youngheartyogaAug 22, 20232 minThe process as the product....I am feeling extra aware of how, and why, we come to practise yoga…. a life climax point where we break, simply have more free time...
youngheartyogaMay 2, 20232 minLove is a way of life....NAMASTE Friends! How are you finding the transition into Spring this long weekend? Much as I have wanted the introversion of this winter,...
youngheartyogaApr 19, 20231 min"There is something very good about movement and the breath and the gaze" .....MATY EZRATYNAMASTE FRIENDS, I woke up with a very restless, self doubting, worry filled mind again today...I've been mulling over so many (too many)...