I am feeling extra aware of how, and why, we come to practise yoga…. a life climax point where we break, simply have more free time...

NAMASTE Friends! How are you finding the transition into Spring this long weekend? Much as I have wanted the introversion of this winter,...

NAMASTE FRIENDS, I woke up with a very restless, self doubting, worry filled mind again today...I've been mulling over so many (too many)...