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Solar Sisters 

Guildford

Fri 10th June

6.30pm - 7.30pm

Join me for gentle yoga & music meditation with cello, voice and ambient loops. 

Bring your mat, cosy layers & blanket x

£17 - book with Solar Sisters

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Bisley Yoga Yurt

Dates coming soon...

Join Jess and I as  we  collaborate in offering a beautiful pairing of Yin Yoga and the resonant sound of the cello. We look forward to supporting your journey to balance the self through energy centre cleansing with live music and mantra. 

Day Retreats Return

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Really looking forward to offering these uniquely beautiful day retreats again this year, with Amelia & Katherine at peaceful Kilnhangar, near Guildford

Sat June 18th & Sat Sept 17th

9.30 - 4.00pm

Spaces are filling up quickly!  Book via the button below...

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Past Events....

We raised $198 for
YOGA GIVES BACK
in June 2020
Thank you x

We raised £90 for
GUILDFORD HOMESTART with our class on
22nd DECEMBER 2020  
Thank you x

We raised £125 for
CONCERN WORLDWIDE
Ukrainien Refugee Support in April 2022
Thank you x

Guided Meditation to welcome 2022

 

Monday 3rd January

8.00pm 

Via Zoom

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A gift from me to you for 2022!
There is no charge, but please book in via the button below

or just email me youngheartyoga@gmail.com

WINTER SOLSTICE YOGA
TUES 21st DEC 7.00PM - 8.30PM
St. John's Centre, GU4 7AA



Gentle yoga, guided meditation to beautiful live music....
£25 including seasonal refreshments
£10 Zoom In

COVID-19

ON ARRIVAL, WE WILL REQUIRE YOU TO SHOW EVIDENCE OF A NEGATIVE LFT TAKEN ON THE 21ST

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Gentle movement, followed by beautiful arrangements of traditional winter songs, interwoven with meditations by Katherine, poetry and original music from Emily & Erika, using Cello, Piano, Voice and Ambient warm sounds ... we can't wait to share it with you!

Flowing from the Heart

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with Emily Young & Katherine Jantzen

Friday 15th May 2020

Merrow Hall

222 Epsom Road GU4 7AA

7.30 - 9.30pm

In this beautiful yoga class, we guide you through gently flowing movement, mudra & pranayama, into restorative postures, into stillness and bliss. 

The whole practice will be interwoven with live music and mantra to kindle loving kindness.  

 

Original music composed and performed by

Emily & Katherine, using Cello, Guitar, Voices and prerecorded backing for a richer palette of sound.

After the 90 min class, we invite you to linger for tea and chocolate x

£20 pp, please bring a mat if you have one

All other props provided

Click below to BOOK

Summer Solstice Workshop

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Saturday 20th June 2020

12.30 - 2.30pm

Havering College

Booking through:

https://www.absoluteyogaandpilates.co.uk/

On the eve of a new moon and on the summer solstice,  Emily will guide you through a fluid & cooling  movement practise – including Chandra Namaskar (moon salutation sequence), forward folds, and soft backbends to encourage opening of the heart centre and fluid movement through the spine.  We will use pranayama (breathing techniques) that encourage cooling, as well diffusing essential oils for summer.

 

Emily will include poems, guided meditations, live music & mantra all themed around this unique conjunction of the dark new moon and peak of summer light