Upcoming Events
SPRING EQUINOX NEW MOON YOGA CELEBRATION
WEDS 22nd MARCH 7.15pm - 8.15pm, The Spike Guildford
£15
Join Amelia & Emily in a beautiful relaxing yet inspiring class to ignite your dreams and celebrate the growing energy as we move into Spring!
Gentle movement, guided meditation and intention settings, closing sound meditation with Emily's Cello
ZOOM £10
TO BOOK ZOOM PLEASE EMAIL:
keyconceptsyoga@gmail.com
Photo by Rafael Macedo on Unsplash
Bisley Yoga Yurt
Fri 2nd Dec 7.00pm
Join Jess and I as we collaborate in offering a beautiful pairing of Yin Yoga and the resonant sound of the cello. We look forward to supporting your journey to balance the self through energy centre cleansing with live music and mantra.
Past Events....
We raised $198 for
YOGA GIVES BACK
in June 2020
Thank you x
We raised £90 for
GUILDFORD HOMESTART with our class on
22nd DECEMBER 2020
Thank you x
We raised £125 for
CONCERN WORLDWIDE
Ukrainien Refugee Support in April 2022
Thank you x
Guided Meditation to welcome 2022
Monday 3rd January
8.00pm
Via Zoom
A gift from me to you for 2022!
There is no charge, but please book in via the button below
or just email me youngheartyoga@gmail.com
WINTER SOLSTICE YOGA
TUES 21st DEC 7.00PM - 8.30PM
St. John's Centre, GU4 7AA
Gentle yoga, guided meditation to beautiful live music....
£25 including seasonal refreshments
£10 Zoom In
COVID-19
ON ARRIVAL, WE WILL REQUIRE YOU TO SHOW EVIDENCE OF A NEGATIVE LFT TAKEN ON THE 21ST
Gentle movement, followed by beautiful arrangements of traditional winter songs, interwoven with meditations by Katherine, poetry and original music from Emily & Erika, using Cello, Piano, Voice and Ambient warm sounds ... we can't wait to share it with you!
Flowing from the Heart
with Emily Young & Katherine Jantzen
Friday 15th May 2020
Merrow Hall
222 Epsom Road GU4 7AA
7.30 - 9.30pm
In this beautiful yoga class, we guide you through gently flowing movement, mudra & pranayama, into restorative postures, into stillness and bliss.
The whole practice will be interwoven with live music and mantra to kindle loving kindness.
Original music composed and performed by
Emily & Katherine, using Cello, Guitar, Voices and prerecorded backing for a richer palette of sound.
After the 90 min class, we invite you to linger for tea and chocolate x
£20 pp, please bring a mat if you have one
All other props provided
Click below to BOOK
Summer Solstice Workshop
Saturday 20th June 2020
12.30 - 2.30pm
Havering College
Booking through:
On the eve of a new moon and on the summer solstice, Emily will guide you through a fluid & cooling movement practise – including Chandra Namaskar (moon salutation sequence), forward folds, and soft backbends to encourage opening of the heart centre and fluid movement through the spine. We will use pranayama (breathing techniques) that encourage cooling, as well diffusing essential oils for summer.
Emily will include poems, guided meditations, live music & mantra all themed around this unique conjunction of the dark new moon and peak of summer light