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youngheartyoga
Feb 2, 20222 min read
Toiling the soil
Over the run up to this February new moon, I have been feeling increasingly restless, anxious and uncertain about myself within all the...
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youngheartyoga
Sep 26, 20213 min read
Using your energy wisely: choosing the right effort for you
Thoughts from a blog I wrote for City Survivor nutrition this week... As we move through transitions of living with the COVID-19...
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