Ashtanga Vinyasa Primary Series.  Suitable for mixed levels. Practise tailored to your needs as we move through Primary & Secondary Sequences.  Full guidance and support from the teacher, and shared energy of the room!  

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Check the events page for upcoming special events, including  music meditations and retreat days.

Events with TRISTANA YOGA recommencing in Spring 2022!

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Dynamic vinyasa yoga class, suitable for those with 1 year of experience.  Stronger flowing sequences themed around elements of yoga philosophy and seasonal changes.

Get in touch to discuss how personalised sessions may work for you. Small group and individual sessions available.

Ideal for recovering from injury, illness, or simply gain confidence to return to group classes

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Slower paced vinyasa yoga class, suitable for both experienced practitioners and those newer to yoga.  Flowing sequences themed around  yoga philosophy and seasonal changes.

Bring the healing benefits of yoga into your workplace.

Improve physical & emotional health of your staff.

Give your team tools to manage stress, balance workloads and care for one another.