MONDAY

9.00am - 10.30am

5th July onwards

Ashtanga Vinyasa Primary Series.  Semi-guided class. Suitable for mixed levels. Practise at your own pace with guidance and support from the teacher, and shared energy of the room!  

FRIDAY

9.30am - 10.30am

9th July onwards

Dynamic vinyasa yoga class, suitable for those with 1 year of experience.  Stronger flowing sequences themed around elements of yoga philosophy and seasonal changes.

FRIDAY 

10.45am - 11.45am

9th July onwards

Slower paced vinyasa yoga class, suitable for both experienced practitioners and those newer to yoga.  Flowing sequences themed around  yoga philosophy and seasonal changes.