Dynamic vinyasa yoga class, suitable for those with 1 year of experience.  Stronger flowing sequences themed around elements of yoga philosophy and seasonal changes.

Get in touch to discuss how personalised sessions may work for you. Small group and individual sessions available.

Ideal for recovering from injury, illness, or simply gain confidence to return to group classes

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BUY THE 5 CLASS PASS IF YOU WANT TO BLOCK BOOK AHEAD

OTHERWISE CHOOSE  'BOOK HERE' ON RELEVANT CLASS TO DROP IN

**Also valid for Weds Eve**

Please note, passes are only extended

if I am away

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Check the events page for upcoming special events, including  music meditations and retreat days

with TRISTANA YOGA

The Spike, Guildford

Join Emily in a beautifully relaxing, yet inspiring class. Monthly on or close to the new moon.
Gentle movement, guided meditation and intention settings, closing sound meditation with Emily's Cello.

Bring the healing benefits of yoga into your workplace.

Improve physical & emotional health of your staff.

Give your team tools to manage stress, balance workloads and care for one another.