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YOUNG AT HEART YOGA

Breathe In, Breathe Out

Hi, I'm Emily Young a 'Yogi', mumma and musician based in Guildford, Surrey. I primarily teach vinyasa yoga, rooted in the ashtanga yoga system.  In ashtanga yoga, breath is counted and coordinated with movement. I hope I can support you to move well, feel uplifted, challenged, recharged and feel just a bit better :)

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"The practise of yoga only requires us to act and be attentive to our actions. Each of us is required to pay careful attention to the direction we are taking so that we know where we are going and how we are going to get there; this careful observation will enable us to discover something new."  Desikachar.

CONTACT ME

Guildford United Kingdom

07769654874

07769654874

©2018 by Young at Heart Yoga. All photography by Emily Walker.
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