Hi, I'm Emily Young a 'yogi', mother and musician based in Guildford, Surrey. I primarily teach vinyasa yoga, rooted in the ashtanga yoga system.  Quite simply, vinyasa translates as 'flow' - this meditative state is cultivated when we focus on how breath can be coordinated with movement.  I also offer more restorative yoga classes incorporating my own live music.

My hope is that by sharing the practises of yoga, I can support you in moving well, breathing well,  feeling uplifted, challenged, recharged and reconnected with the ongoing, unchanging, perfect core of your being :)