top of page
YOUNG AT HEART YOGA
Rooted in Tradition. Uplifted by Sound.
Hi, I’m Emily Young—a yogi, mother, and musician based in Guildford, Surrey. I primarily teach Vinyasa yoga, rooted in the Ashtanga yoga system. Quite simply, Vinyasa translates as "flow"—a meditative state cultivated by coordinating breath with movement. I also offer restorative yoga classes that incorporate my own live music.
My hope is that by sharing the practices of yoga, I can support you in moving well, breathing well, and feeling uplifted, challenged, recharged, and reconnected with the ongoing, unchanging, perfect core of your being.
Full Schedule
Calendar
.png)
You are seconds away from getting this done. 🤩
⚙️Google Calendar Connector
and add your Google Calendar URL to connect.
Open the
"The practise of yoga only requires us to act and be attentive to our actions. Each of us is required to pay careful attention to the direction we are taking so that we know where we are going and how we are going to get there; this careful observation will enable us to discover something new." Desikachar.
bottom of page