
YOUNG AT HEART YOGA
Breathe In, Breathe Out
Hi, I'm Emily Young a 'Yogi', mumma and musician based in Guildford, Surrey. I primarily teach vinyasa yoga, rooted in the ashtanga yoga system. In ashtanga yoga, breath is counted and coordinated with movement, to cultivate a meditative state. My hope is that by sharing the practises of yoga, I can support you in moving well, breathing well, feeling uplifted, challenged, recharged and reconnected with the ongoing, unchanging, perfect core of your being :)
